One on One Training


  • Your one-on-one training is completely under the supervision of a qualified / experienced personal trainer at a convenient facility to suit YOU.
  • You start training at a level of intensity and pace that is appropriate to your current level of fitness.
  • Your training involves a combination of routines that, together, constitute the ultimate fat burning, muscle toning metabolism-elevating workout!
  • Your training enables you to ENJOY exercise and to exercise consistently.
  • All sessions available in 30 minutes, 45 minutes and 60 Minutes.

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