Shop: Personalised Training Program

I have the expertise to take you where you want to be.
Your health, fitness and wellbeing is my priority.

Tailored training plan to suit you and your Goals

Fully customised treatment / training program that includes exercises for strength, stability, mobility and posture.

  • Email support. Ask any question, any time.
  • Customised to your time constraints to ensure you can make the most of every minute you are training.
  • Access to Gray Institute App and / or Wibbi App with educational videos and instructions.

All personalised fitness training programs are designed based on your experience, lifestyle, conditions and injuries.

Whether you’re a beginner or an experienced athlete, Anthony can cater for you with a program both in and out of the gym.

Improvements you can expect:

  • Move Better
  • Improve Vision
  • Balance Better
  • Breathe Better
  • Feel Better
  • Think Better
  • Improve Coordination
  • Minimise Pain
  • Reduce Stress
  • Improve Posture

Fantastic workshop for trainers and business owners. Covering training, marketing and business. This is a great workshop for learning new ideas in all areas as well as re-introducing you to things you’ve learnt before and forgotten, but are relevant to you no

Bruce Maddigan