Services: Injury Rehabilitation

I have the expertise to take you where you want to be.
Your health, fitness and wellbeing is my priority.

What is Injury Rehabilitation ?

The rehabilitation experience at Performants is designed to maximise the potential outcomes for my clients. Whether you’re recovering from a recent back stain, a knee surgery, vertigo or chronic headaches after a neck injury, or any other ailment that has changed your day-to-day life, my rehabilitation program will be tailored to your lifestyle and individual goals.

The human body is a machine, and ensuring all parts are working well individually and collectively is critical to its optimal performance. Most people don’t think twice about performing regular tune-ups on their car. We like to think of these recommended practices as maintenance,  but in actuality,  the motive is prevention. By keeping your car running as healthy as possible,  you’re doing what you can to prevent breakdown or failure within your car’s thousands of moving parts.

Taking care of your body is very much like taking care of your car, but with two main exceptions:

  • Unlike a car, you can’t buy a new body when yours fails.
  • A quick fix option sometimes solves a car problem, but the same is not true for the human body.

My qualifications

  • Certificate in Orthopedic Rehabilitation.
  • Rehab Trainer: Master Rehab Trainer.
  • Rehabilitation of the Shoulder.
  • Treating Hip Pain / Dysfunction.

It’s easy to see Anthony loves his job and genuinely wants to help his clients. He brings a sense of humour and a huge amount of knowledge to his sessions. I would highly recommend Anthony to anyone looking for a great Personal Trainer.


Injuries That I Treat

Neck, Head, and Jaw

Low / Mid Back, and Rib Cage

Shoulder, Elbow, Wrist / Hand


Pelvic Region


Foot / Ankle