I have the expertise to take you where you want to be.
Your health, fitness and wellbeing is my priority.

Career Highlights

  • Currently in the Fitness Industry since 1989 making positive changes in many clients lives.
  • Qualified and experienced to rehabilitate and prevent injury, postural problems and muscle imbalances.
  • Currently running accredited Personal Training workshops.
  • Transforming people with chronic pain challenges into achievable results.
  • An industry leader in designing fun and productive training sessions.
  • Former writer for Australian Women’s Health.
  • Former lecturer at Holmesglen Institute of Tafe. Australia.

It’s easy to see Anthony loves his job and genuinely wants to help his clients. He brings a sense of humour and a huge amount of knowledge to his sessions. I would highly recommend Anthony to anyone looking for a great Personal Trainer.

Cheryl

Qualifications

  • Certificate IV in Fitness (Personal Training).
  • Accredited KLT (Kinetic Link Training) Functional Strength Coach.
  • KLT (Kinetic Link Training) Screening: Functional Mobility and Control.
  • Gray Institute. CAFS (Certification of Applied Functional Science).
  • Certificate in Orthopedic Rehabilitation.
  • The Trophic Factor: Central Sensitisation and Chronic Pain.
  • AMN Academy: Brain-Based Flexibility Training.
  • Dynamic Neuromuscular Assessment (DNA) Optimising Assessment.
  • P-DTR (Proprioceptive-Deep Tendon Reflex) Neurological Manual Muscle Testing.
  • Certificate in Vestibular Rehabilitation.
  • Myofascial Cupping Practitioner Certification.
  • IASTM (Instrument Assisted Soft Tissue Mobilization) Certification.
  • Dalton Myoskeletal: Treating Trapped Nerves.
  • Gait Analysis and Retraining.
  • Plantar Fasciitis Management.
  • Detailed Foot Massage for Lower Body Release.
  • ZHealth: Essentials of Elite Performance.
  • Balance Evaluation and Treatment – Level 1 & 2.
  • Current Concussion Evaluation and Treatment.
  • Ocular Neuro Rehabilitation.
  • MAT (Myoskeletal Alignment Techniques) Freedom Pain Institute: Posture. Pain. Performance.
  • ACT (Acceptance And Commitment Therapy) for Chronic Pain.
  • Certificate in Pain Assessment and Management.
  • Pilates Essentials for Physiotherapists.
  • Rehab Trainer-Master Rehab Certification.
  • Muscle Energy Technique: (MET).
  • EMDR (Eye Movement Desensitisation and Reprocessing Therapy) Diploma Course.
  • Cognitive Behavioural Therapy (CBT) Practitioner Certificate.
  • Fascial Release for Structural Balance.
  • The Institute of Trigger Point Therapy: Clinical Trigger Point Therapy Course.
  • Evaluation and Treatment of the Knee.
  • Treating Patellofemoral Pain Syndrome / Runners Knee. (PFPS).
  • Treating the Complex Shoulder Master Course.
  • Rehab of the Shoulder Course.
  • Treating Lower Back Pain.
  • C.H.E.K. Institute-Scientific Back Training.
  • C.H.E.K. Institute-Scientific Core Conditioning.
  • FMS (Functional Movement Screen) Certification.
  • PTA (Personal Training Academy) Global Mentorship. Level 1 & 2.
  • Precision Nutrition – PN Level 1 Certification.
  • Dry Needling Certificate.
  • NAT (Niel ASHER Technique) Trigger Point Therapy Level 3 Accredited Professional.
  • Australian Graduate School of Health and Sports Science (Mediball Certification-Level 1 & 2).
  • PNF (Proprioceptive Neuromuscular Facilitation) Stretching for Personal Trainers.
  • ISAK (International Society for the Advancement of Kinanthropometry) Level 1 Anthropometry.
  • IAPC (International Academy of Physical Conditioning) Bodybuilding and Contest Preparation Certificate.
  • Power Lifting for Strength and Speed.
  • Certificate of Remedial Massage.
  • Certificate of Shiatsu and Advanced Massage.
  • Advanced Postural Analysis and Applied Exercise Prescription Certificate.
  • NLP (Neuro-Linguistic Programming) Professional Presenting.
  • Certificate IV in Assessment and Workplace Training.
  • Provide First Aid.
  • Pilates for Dancers.
  • Fitness Professionals Guide to Strength Training for Older Adults.
  • Progressive Resistance Strength Training following Stroke.
  • Strength Training for Chronic Illnesses.
  • Training the Female Client.
  • Forward Head Posture Management (FHP).
  • Kinesiology Taping Practitioner Certification.
  • Craniosacral Therapy. (CST).
  • Foundation of Heart Rate Variability. (HRV).
  • Treating Sciatic Pain.
  • Evaluating and Treating Chronic Neck Pain.
  • Treating TMJ (Temporomandibular Joint) Disorders.
  • Treating Elbow and Wrist Pain.
  • Treating Hip Pain/Dysfunction.
  • Understanding and Treating the Vital Glutes.
  • Treating the Rotator Cuff.
  • Corrective Exercises for Hip and Shoulder Dysfunction.
  • Treating Tension Headaches.
  • Treating for Spondylolisthesis.
  • Treating ITB (Iliotibial Band) Syndrome.
  • Evaluating and Treating SLS – Short Leg Syndrome.
  • Gray Institute. Procedos Certified Trainer.
  • ASCA – Australian Strength and Conditioning Association. Strength and Conditioning Level 1.
  • Core-Tex Reactive Trainer-Master Trainer Certification.
  • VIPR (Vitality, Performance and Reconditioning) Certified Trainer.
  • TRX (Total Body Resistance Exercise) Suspension Training Certification.
  • SMR (Self Myofascial Release) Foam Roller Certification.
  • Level 1 Kettlebell Certificate.
  • Australian Academy of Boxing-Focus Pads Certificate.
  • Bosu (Both Sides Utilised) Ball Certification.
  • Kit Laughlin’s Strength and Flexibility Workshop.
  • Stretching for Pain Relief and Rehabilitation.
  • Detailed Hand Massage for Upper Body Release.

I was recommended to Anthony for Lower Back Pain. The day after my first session I already felt so much better. I found Anthony was really quick and efficient at adapting exercises and treatment to my pain level.

Raymond John